Description: Your Guide to Wellbeing at University, Paperback by Geng, Gretchen; Disney, Leigh, ISBN 1529763207, ISBN-13 9781529763201, Brand New, Free shipping in the US Congratulations! You are now officially a university student, but are you prepared to start this challenging but rewarding journey? Our daily lives can be fast paced. They can be crammed with many things competing for our time. So how are you going to make space for your studies whilst also making sure you look after yourself? This book will show you how to understand and recognise the stressors from university life, look after your wellbeing, generate full energy, and achieve high performance and success. It will help you develop personalised strategies to build your physical, emotional, mental, and spiritual resilience, helping you plan and set personal goals, get the most out of the support available to you, and achieve the right work-life balance for you. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.
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Location: Jessup, Maryland
End Time: 2024-11-11T00:04:25.000Z
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Book Title: Your Guide to Wellbeing at University
Number of Pages: 272 Pages
Publication Name: Your Guide to Wellbeing at University
Language: English
Publisher: SAGE Publications, The Limited
Publication Year: 2023
Subject: Student Life & Student Affairs, General, Study Guides, Health & Daily Living / General
Item Weight: 15.5 Oz
Type: Textbook
Author: Leigh Disney, Gretchen Geng
Subject Area: Young Adult Nonfiction, Education, Study Aids
Item Length: 9.5 in
Series: Student Success Ser.
Item Width: 6 in
Format: Trade Paperback
