Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting by Je

Description: Your Future ADHD Self by Jeffrey Rice People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we cant seem to make ourselves do it consistently-if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.This book provides tools for the ADHD brain to implement practical strategies for successful goal setting and planning. Jeff shares his thoughts and experiences, as well as some of the science, as to why those "standard" tools just dont work for the ADHD brain. FORMAT Paperback CONDITION Brand New Review "A beautiful telling of Rices intriguing personal journey into understanding his ADHD brain thats also packed full of compelling tacks for creating the future you actually want today." - Dr. Emily Balcetis, New York University behavioral scientist and author of Clearer, Closer, Better: How Successful People See the World"In Your Future ADHD Self, Jeffrey Rice brilliantly integrates what he has learned both through research and "mesearch" about what works well for individuals with ADHD. From the content to the format its written in, this book will connect with the brains of readers with ADHD in a way that those written by individuals without his experiences simply could not." - Dr. Chantel Prat, Neuroscientist, and author of The Neuroscience of You"Readers resonate with stories of struggle and authentic storytelling, and thats exactly what Author Jeff Rice offers in his book, Your Future ADHD Self. Rice takes an often complex disorder (ADHD) and makes it easy to understand because of his own diagnosis and real-life experiences. Theres no doubt this book will benefit people with ADHD, but its also a must-read for anyone looking to improve goal-setting and productivity." - Leia Baez, award-winning author of A Star For Stella Details ISBN Author Jeffrey Rice Pages 258 Publisher Manuscripts, LLC Year 2024 ISBN-13 9798889265368 Format Paperback Publication Date 2024-01-31 Imprint Manuscripts, LLC Subtitle An ADHD-Friendly Guide to Planning and Goal Setting Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159549097;

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