Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Yoga Bones: A Comprehensive Guide To Managing Pain And Orthopedic Injuries Through YogaISBN13:9780306846267ISBN10:0306846268Author:Staton, Laura (Author)Description:Create A Personalized, Therapeutic, Yoga-Based Plan To Heal Bodily Pain And Get You Back To Living The Life You Deserve If You Are One Of The Millions Of People Who Suffer From An Orthopedic Condition, You Understand The Impact On Your Daily Life From Neck Pain To Knee Replacement And Everything In Between, Laura Staton Uses Yoga As A Roadmap To Restore Function And Life Balance This Invaluable Guide Helps You Explore Your Mind-Body Connection To Manage Your Discomfort And Find Long-Term Healing, Increase Strength, And Decrease Pain Expertly Organized By Orthopedic Conditions Including Herniated Disks In The Back Or Neck, Shoulder Syndromes, Hip Replacements, And More, Each Chapter Includes A Curated Menu Of Therapeutic Poses With Descriptions, Photographs, And Illustrations Yoga Bones Is Accessible To All Ages And Abilities, With Yoga That Is Easily Adaptable To Different Levels Of Fitness And Function With A Holistic And Gentle Approach, Staton Provides A Bridge Between Mainstream Medical Practices And Mindful Healing You Don't Have To Suffer Through Pain Or Learn Endure It; You Can Find Ways To Strengthen Your Body And Your Overall Health The First And Only Accessible And Yoga-Inspired Approach To Managing Orthopedic Issues And Injuries, Written By An Occupational Therapist And Yoga Instructor, Guides Readers To Manage Their Pain With Approved Stretches And Exercises Binding:Paperback, PaperbackPublisher:Hachette GoPublication Date:2021-01-05Weight:1.05 lbsDimensions:Number of Pages:304Language:English
Price: 18.89 USD
Location: USA
End Time: 2024-10-03T20:14:02.000Z
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Book Title: Yoga Bones: A Comprehensive Guide To Managing Pain And Ortho...
Item Length: 9in
Item Height: 0.9in
Item Width: 7in
Author: Laura Staton
Publication Name: Yoga Bones : a Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga
Format: Trade Paperback
Language: English
Publisher: Hachette Books
Publication Year: 2021
Type: Textbook
Item Weight: 17.6 Oz
Number of Pages: 304 Pages
