Description: Woman's Yoga Book : Asana and Pranayama for All Phases of the Menstrual Cycle, Paperback by Clennell, Bobby; Iyengar, Geeta S. (FRW), ISBN 1930485182, ISBN-13 9781930485181, Brand New, Free shipping in the US In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.
Price: 26.24 USD
Location: Jessup, Maryland
End Time: 2024-10-23T19:03:40.000Z
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Book Title: Woman's Yoga Book : Asana and Pranayama for All Phases of the Menstrual Cycle
Number of Pages: 256 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Topic: Alternative Therapies, Women's Health, Yoga
Publication Year: 2010
Item Height: 0.6 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 29.1 Oz
Item Length: 11 in
Author: Bobby Clennell
Item Width: 8.5 in
Format: Trade Paperback