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Unveiling Inner Strength: Your Passage through DBT, Mindfulness, and CBT by Eve

Description: Unveiling Inner Strength by Eve B. Petri Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you tired of feeling stuck, weighed down by the difficulties life throws your way? Do you long for a trip that not only strengthens you but also changes you from the inside out? If youre ready to break free from the chains of self-doubt, anxiety, and negativity, "Unveiling Inner Strength" is your leading light on the path to self-discovery, strength, and true change.We all carry our loads-the weight of past events, the echo of negative thoughts, and the fight to manage lifes uncertainties. This book admits the pain youve carried, the long nights, and the moments of doubt that have held you back. It knows the desire for change, for a life that matches your real potential, and it offers a plan to heal, grow, and thrive."Unveiling Inner Strength" is not just a book; its a call to start on a trip that changes the way you interact with life. Through the strong methods of Dialectical Behavior Therapy (DBT), mindfulness, and Cognitive Behavioral Therapy (CBT), this book provides you with the tools to: Embrace Your Emotions: Instead of being swamped by your feelings, learn to handle them with grace and purpose using the principles of DBT. Live in the Present: Immerse yourself in the art of awareness and learn how being fully present can change your relationship with stress and worry. Transform Your Thinking: Harness the power of CBT to question negative thought habits and reshape your brain environment, enabling you to approach lifes obstacles with a new viewpoint. Build Resilience: Cultivate a resilience that helps you not just survive but grow despite change, hardship, and doubt. Accept sincerity: Through a journey of self-discovery, learn to accept your true self and manage life with steadfast sincerity.Your change starts the moment you turn the pages of "Unveiling Inner Strength." Its a call to action, a statement of your commitment to reclaiming your power, promoting resilience, and managing life with purpose. This book is more than a read; its an experience that leads you through skill-building tasks, thoughts, and actionable steps that push you forward on your journey.Are you ready to take the first step towards revealing the huge reserve of strength within you? "Unveiling Inner Strength" is your friend, your guide, and your source of motivation as you travel the complex world of change. The pain youve carried becomes the fuel for your growth, and the benefits that await are proof of your unwavering dedication to becoming the best version of yourself.The path of revealing your inner strength is not just a one-time event; its a lifelong goal marked by growth, authenticity, and the ability to handle lifes obstacles with grace and drive. Your story is waiting to be written, and "Unveiling Inner Strength" is here to inspire you to create a heritage of resilience, sincerity, and the unwavering inner power that lies within you. Details ISBN-13 9798856726151 Title Unveiling Inner Strength Author Eve B. Petri Format Paperback Year 2023 Pages 82 Publisher Independently Published GE_Item_ID:145010430; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.16 USD

Location: Fairfield, Ohio

End Time: 2024-12-01T07:10:12.000Z

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Unveiling Inner Strength: Your Passage through DBT, Mindfulness, and CBT by Eve

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Format: Paperback

ISBN-13: 9798856726151

Author: Eve B. Petri

Type: Does not apply

Book Title: Unveiling Inner Strength

Language: Does not apply

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