Description: Unfuck Your Brain Workbook by Faith G. Harper Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within youll find the companion worksheets to Dr. Faith G. Harpers hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within youll find the companion worksheets to Dr. Faith G. Harpers hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation. Author Biography Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. Shes a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of several highly popular "five-minute therapy" zines on subjects such as anxiety, depression, and grief. Long Description Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within youll find the companion worksheets to Dr. Faith G. Harpers hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation. Details ISBN1621065898 Author Faith G. Harper Short Title UNFUCK YOUR BRAIN WORKBK Publisher Microcosm Publishing Language English ISBN-10 1621065898 ISBN-13 9781621065890 Format Paperback Year 2017 Publication Date 2017-11-21 Imprint Microcosm Publishing Place of Publication Bloomington, IN Country of Publication United States NZ Release Date 2017-11-21 US Release Date 2017-11-21 UK Release Date 2017-11-21 Pages 31 Edition Description Workbook Audience General AU Release Date 2017-11-20 Illustrations Illustrations We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158620298;
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
ISBN-13: 9781621065890
Type: Does not apply
Book Title: Unfuck Your Brain
Item Height: 222mm
Item Width: 140mm
Author: Faith G. Harper
Format: Pamphlet
Language: English
Topic: Coping with Illness
Publisher: Microcosm Publishing
Publication Year: 2017
Item Weight: 54g
Number of Pages: 31 Pages
