Train Your Mind, Change Your Brain:

Description: Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves By Sharon Begley The book is used but in very good to fine condition. All pictures used are of the actual books. Please review all pictures before ordering. In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity–the ability of the brain to change in response to experience–reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. We accept payments through PayPal and E-Bay. We ship via USPS and only to the continental United States. Recently, the Postmaster wanted to tighten the reins of folk using media mail. Basically, anything insured for more than $50.00 is subject to inspection. I know how carefully and what I use for packaging. Although I would like to believe any inspected package would be repacked with care, I won’t take that chance. Books will be insured and shipped within two days of receiving payment. We take pride in our packaging. We will absolutely combine shipping if you purchase more than one item in the same order. If the price on the shipping label is more than $2.50 of what I charged for shipping, I will refund the difference. Make sure to check out what other unique items we are listing

Price: 7.99 USD

Location: Springfield, Massachusetts

End Time: 2024-11-17T21:23:01.000Z

Shipping Cost: 5.89 USD