The Vulnerability Workbook: Embrace Fear, Set Boundaries, and Find the Courage t

Description: The Vulnerability Workbook by Anouare Abdou Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The word vulnerability isscary. Were taught that letting people close to you and showing your true self can result in heartbreak, trauma, and loss. But vulnerability, when approached in a safe way and anchored in self-trust, can be the key to healthy, long-lasting relationships.The Vulnerability Workbook gives you actionable tools to help you deconstruct vulnerability and turn it into a practice that will enrich your life and relationships. Inside this workbook, youll explore the10 core pillars of vulnerability, including:Setting a vision and intentionsCultivating self-awarenessBuilding shame resilienceEstablishing healthy boundariesHolding space for othersAnd more!Then, learn why each pillar is important and how you can practice putting them into action in your own life through self-reflection exercises, journaling prompts, and interactive activities.The Vulnerability Workbook is the perfect resource for anyone seeking to embrace their vulnerability and make their relationship with themselves and others the best they can be. Author Biography Anouare Abdou is an author, authentic success mentor, and entrepreneur who started her career as a lifestyle journalist before stepping into leadership roles at websites like AskMen and Goalcast. From managing editorial teams to producing video content and leading business operations, she has tackled various challenges in digital media and discovered her passion for management in the process.But despite her career success, its her own relational trauma that led her on a powerful journey of self-discovery with one goal in mind: To be able to have happy, healthy relationships, because whats authentic success without them? Through years of therapy and healing modalities, she picked up tools and techniques that allowed her to transcend her limitations and create deeply fulfilling relationships. Now shes on a mission to help others do the same.Anouare holds a BA in multiplatform journalism and is the coauthor of the best-selling book Success Codes: Secrets to Success You Werent Taught in School. She lives in Montreal, Canada, and will happily spend hours discussing philosophical topics and the nature of human behavior instead of having small talk. Preferably over a nice glass of wine and a good meal. Details ISBN 1646044037 ISBN-13 9781646044030 Title The Vulnerability Workbook Author Anouare Abdou Format Paperback Year 2022 Pages 144 Publisher Ulysses Press GE_Item_ID:140286049; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.77 USD

Location: Fairfield, Ohio

End Time: 2024-12-17T04:36:25.000Z

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