Description: Title: The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise Author: Wright, Hillary Publisher: Ten Speed Press Binding: Paperback Pages: 256 Dimensions: 8.39h x 5.50w x 0.67d Product Weight: 0.66 lbs. Language: English ISBN: 9781607744627 A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian--now revised and updated for 2024! Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being. Ships Fast From The USA! Authorized Dealer
Price: 16.99 USD
Location: Tennessee
End Time: 2024-11-11T11:40:36.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
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Book Title: Prediabetes Diet Plan : How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
Number of Pages: 256 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Topic: Diseases / Diabetes, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year: 2013
Item Height: 0.7 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 8.6 Oz
Author: Hillary Wright
Item Length: 8.2 in
Item Width: 5.5 in
Format: Trade Paperback
