The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good

Description: The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. •Learn the main emotional, psychological, and biological obstacles you are battling. • Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever. •Confront yourself with a series of direct questions that force self-awareness and action. • An insightful formula for maximizing willpower and how to manipulate it. •What your discipline style is. Shipping We strive to ship all orders the same day or next business day. Once an order is shipped, we will email you a tracking number. We ship to all USA states except Puerto Rico, Hawaii, Alaska, APO/FPO/DPO and international destinations. Please make sure you enter the correct shipping address at the checkout. We will not make any changes to the shipping address once you place the order. Returns For any exchange or refund, we need the original receipt or a record of the purchase in our system, and the product must be in its original condition, including the box, UPC bar code, packaging, and all accessories. Please contact us before returning an item to get a RMA number. Any return without a RMA number will not be accepted or processed. All returns should be accompanied with a tracking or delivery confirmation number back to our warehouse. Please allow up to 10 business days for returns to be processed.

Price: 20.49 USD

Location: Denver, Colorado

End Time: 2024-10-04T14:00:08.000Z

Shipping Cost: 0 USD