Miss Selfridge

The Fitter Confident Youniverse: An LGBTQ+ Guide to Wellbeing on Our Terms

Description: Why do so many LGBTQ+ people struggle with a regular workout and wellbeing routine? LGBTQ+ fitness expert Matt Boyles shares the kind, Fitter, Confident way to build a plan you'll want to stick to. In this book he explores: * LGBTQ+ history and why it's relevant to how we feel now * Why so many of us don't feel comfortable working out - especially in 'traditional' gyms * The many ways we hold ourselves back from happiness * How to find and hold on to motivation * His personal experiences and journey to a Fitter Confident Him! You'll hear from some Fitter Confident Younicorns (clients!) bringing their stories to life, showing that whoever you are, you can find a groove with your fitness that will help you feel stronger and happier from the inside out. Having worked with more than 1,500 people around the world, Matt Boyles brings to life his real-world experience and unique, kind, funny - and yet still sensible! - approach, all to help you build a Fitter Confident You. Better still, GBP1 from the sale of each book goes to the Albert Kennedy Trust, a charity helping vulnerable young LGBTQ+ out of homelessness and into training, education and employment. Matt Boyles is the Founder and CEO of Fitter Confident You, online personal training tailored for the LGBTQ+ community. Find out more at

Price: 53.04 AUD

Location: Hillsdale, NSW

End Time: 2025-01-05T00:52:30.000Z

Shipping Cost: 31.96 AUD

Product Images

The Fitter Confident Youniverse: An LGBTQ+ Guide to Wellbeing on Our TermsThe Fitter Confident Youniverse: An LGBTQ+ Guide to Wellbeing on Our TermsThe Fitter Confident Youniverse: An LGBTQ+ Guide to Wellbeing on Our Terms

Item Specifics

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 60 Days

Return policy details:

EAN: 9781913728816

UPC: 9781913728816

ISBN: 9781913728816

MPN: N/A

Format: Hardback, 148 pages

Author: Boyles, Matt

Book Title: The Fitter Confident Youniverse: An LGBTQ+ Guide t

Item Height: 2 cm

Item Length: 22.3 cm

Item Weight: 0.34 kg

Item Width: 15 cm

Language: Eng

Publisher: Authors & Co

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