Miss Selfridge

The Compassionate Mind Approach To Postnatal Depression: Using Compassion

Description: It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book based on Compassion Focused Therapy will help women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress. It will also guide mothers-to-be and new mothers through the maze of confusing feelings that can arise. Not only will this book cover the basic experiences and symptoms associated with anxiety and depression and childbirth, an evolutionary model of why this occurs, and an outline of the basic Compassionate Mind model, it will guide the reader through a series of exercises that they can use for themselves to develop their compassionate mind and work on their difficulties.

Price: 20.93 USD

Location: East Hanover, NJ

End Time: 2024-11-12T02:14:10.000Z

Shipping Cost: 0 USD

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The Compassionate Mind Approach To Postnatal Depression: Using CompassionThe Compassionate Mind Approach To Postnatal Depression: Using Compassion

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money back or replacement (buyer's choice)

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EAN: 9781780330853

UPC: 9781780330853

ISBN: 9781780330853

MPN: N/A

Publication Name: N/A

Type: N/A

Book Title: Compassionate Mind Approach to Postnatal Depression : Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding

Number of Pages: 416 Pages

Language: English

Publisher: Little, Brown Book Group The Limited

Topic: Psychopathology / Depression, Pregnancy & Childbirth, Emotions

Publication Year: 2016

Item Height: 1.1 in

Genre: Health & Fitness, Psychology

Item Weight: 19.7 Oz

Author: Michelle Cree

Item Length: 9.2 in

Item Width: 6 in

Format: Trade Paperback

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