The Awesome Human Project by Nataly Kogan 2022 Paperback New

Description: The Awesome Human ProjectBy Nataly Kogan In her book, "The Awesome Human Project," Nataly Kogan offers a program that aims to help individuals gain more energy and resilience in order to live their best lives. She acknowledges that life is filled with constant challenges, but emphasizes that struggle is optional. While we may not always have control over what comes our way, Kogan believes that we can change how we respond to those demands.As a leading expert in emotional fitness and leadership, Nataly Kogan has already assisted over a million people in living with greater resilience and joy. Now, through her book, she shares her proven method for reducing daily struggle and burnout, enabling readers to live and work with more energy, joy, and meaning. Kogan asserts that even small changes in mindset can have a significant impact on our ability to thrive in both work and life.Throughout the book, Kogan adopts a supportive and energetic voice, providing relatable stories, insightful self-exploration exercises, and simple, science-backed practices. She guides readers through the process of handling pressure with self-compassion, reducing self-doubt by reframing their thoughts, and strengthening their emotional fitness skills. The goal is not just to survive challenges, but to grow through them.Nataly Kogan's journey towards developing this method began after experiencing a debilitating burnout. Having chased an elusive sense of fulfillment in the corporate world, working at companies like Microsoft and McKinsey, she realized that she needed to find a way to live with less struggle. This led her to create a science-backed approach that she has since taught to hundreds of thousands of people through books, virtual programs, and online courses."The Awesome Human Project" is written in English and published by Pan Macmillan Publishing. It is available in paperback format and consists of 312 pages, weighing 377 grams. The book falls under the genre of emotional self-help and is intended for young adults and adults. Nataly Kogan, the author, is a renowned expert in emotional fitness and leadership. She is also the CEO of Happier Inc., a keynote speaker, and a former corporate professional.In summary, "The Awesome Human Project" by Nataly Kogan offers a practical and science-backed approach to reducing daily struggle and burnout. Through relatable stories, self-exploration exercises, and simple practices, Kogan guides readers towards living and working with more energy, joy, and meaning. By adopting a mindset of self-compassion and reframing thoughts, individuals can strengthen their emotional fitness skills and grow through challenges. Nataly Kogan's expertise in emotional fitness and leadership, as well as her personal journey towards finding fulfillment, make her a credible and relatable author in the field of self-help. Notice: The displayed image is a symbolic representation of the book, The actual book cover image may differ. ( Why? Sometimes publishers change the cover image with reprints, we have thousands of listings, it is practically impossible to keep track of all those changes.) Book Information:ISBN 13: 9781649631534Publisher: Pan Macmillan PublishingYear: 2022Format: Paperback Author:Nataly Kogan is a renowned expert in emotional fitness and leadership, as well as a highly sought-after keynote speaker. With a background that includes working at prestigious companies like Microsoft and McKinsey, Nataly's journey to finding a life with less struggle began after experiencing a debilitating burnout. This led her to develop a sci

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