The 28-Day Gout Diet Plan: The Optimal Nutrition Guide to Manage Gout by Sophia

Description: The 28-Day Gout Diet Plan by Sophia Kamveris MS, RD, LDN A diet plan to help you find long-term gout relief in just 28 days.A diet plan to help you find long-term gout relief in just 28 days.A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. Its your guide to eating well and achieving optimal health.From day one, youll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.The 28-Day Gout Diet Plan includes-An essential introduction to understanding gout and which foods help reduce flares.4-week meal plan that maps out weekly meals and provides shopping lists, prep tips, and more.75 recipes for gout-sensitive meals that are also DASH and Heart Healthy.Feel the difference food makes in fighting off attacks and flares. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography SOPHIA KAMVERIS, MS, RD, LDN, is a Boston-based registered dietitian and licensed nutritionist with a diverse, 35-year career in the health care field. Today, Sophia maintains a private practice and provides individualized nutrition consultations. She specializes in diabetes, cardiovascular disease, and obesity/weight management, and also administers counsel on womens health, digestive disorders, and general health and wellness interests. Sophia can be reached on her website at EatRightBoston.com. Review "Lots of great recipes and good information. My husband was recently diagnosed with gout and we had no idea where to start - this book was a great place." -- C."This book is the best I have found to help you learn to live with gout. I am recently diagnosed and was shocked at the contradictory and confusing information out there, so was relieved to finally find a wonderful resource! " -- Ellen"This book provides a comprehensive guide to everything you need to know about gout including reliable medical and dietary treatment approaches. It is well-written, with an easy, organized layout. The author includes a full menu guide with an extensive recipe section. As a registered dietitian, I am thrilled to finally have such a wonderful resource that I can recommend to my gout sufferers." -- Dr. Coreyann Poly, RDN, CDE Details ISBN1641521988 Short Title The 28-Day Gout Diet Plan Pages 194 Language English Year 2019 ISBN-10 1641521988 ISBN-13 9781641521987 Format Paperback Publication Date 2019-02-05 Subtitle The Optimal Nutrition Guide to Manage Gout DEWEY 616.39990654 Audience General Author Sophia Kamveris MS, RD, LDN Publisher Callisto Media Inc. Imprint Callisto Media Inc. Place of Publication California Country of Publication United States US Release Date 2019-02-05 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:121785050;

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