Stott Pilates: Pain Free Posture with Moira (DVD) - Brand New

Description: Stott Pilates: Pain Free Posture, The Contemporary Approach UPC0012236174974EAN0012236174974FormatDVDRatingNRSub-GenrePhysical Fitness, Health/DietGenreSports/Recreation Product InformationStott Pilates is a respected, widely-used source of Pilates educational material and equipment, while instructor Moira Stott-Merrithew is an internationally respected expert, who has been practicing and teaching for over 12 years. In this instructional program, appropriate for all ability levels, Moira addresses one of the most common adult ailments: back pain. She demonstrates how to strengthen the support muscles around the spine in order to achieve a strong, healthy back, making for a solid fitness foundation. Engaging both the mind and body, these exercises work to improve posture and alignment, as well as balance and flexibility, all of which helps to prevent injury and alleviate stress and tension in the back. Product IdentifiersFormatDVDSub-GenrePhysical Fitness, Health/DietRelease Date20050510

Price: 9.5 USD

Location: Portland, Oregon

End Time: 2024-11-20T05:03:36.000Z

Shipping Cost: 3.5 USD

Product Images

Item Specifics

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Type: TV Series

Region Code: DVD: 1 (US, Canada...)

Release Year: 2005

Language: English

Case Type: Tall/DVD Case

Rating: NR

Sub-Genre: Pilates

Features: Additional Features

Country/Region of Manufacture: Canada

Edition: Standard Edition

Producer: Alison Hope, Jake Werner

Movie/TV Title: STOTT PILATES: Pain Free Posture

Director: Wayne Moss

Format: DVD

Genre: Health & Fitness

Studio: STOTT PILATES

Run Time: 32 min.