Description: Stop Unreality, Second Edition: A Guide to Conquering Depersonalization, Derealization, Dpd, Anxiety & Depression (Newest Edition) by Klix, Kevin, ISBN 1717498884, ISBN-13 9781717498885, Like New Used, Free shipping in the US READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?Depersonalization & derealization are the third most common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think it’s because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Anxiety & depression get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who has not experienced it.—From Stop UnrealityStop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery. From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition.
Price: 15.79 USD
Location: Jessup, Maryland
End Time: 2024-11-02T12:01:33.000Z
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Book Title: Stop Unreality, Second Edition : A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety and Depression (Newest Edition)
Number of Pages: 180 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2015
Topic: Anxieties & Phobias
Item Height: 0.5 in
Genre: Self-Help
Item Weight: 9.5 Oz
Author: Kevin Klix
Item Length: 8 in
Item Width: 5.2 in
Format: Trade Paperback
