Sleep Aid, Diphenhydramine HCl 50mg, Softgels, Supports Deeper Restful Sleep NEW

Description: Free eBay listing template designed by dewiso.com HealthA2Z® Sleep Aid | Diphenhydramine HCL 50mg | Softgels | Supports Deeper Restful Sleeping | Non Habit-Forming | 10 Counts (Pack of 3) About this item HealthA2Z Sleep Aids Diphenhydramine HCl 50mg Non Habit-Forming Easy to Swallow Effective and trusted HealthA2Z Sleep Aid is an effective and trusted sleep aid indicated for the relief of occasional nighttime sleeplessness due to fatigue or overwork. It helps to reduce difficulty falling asleep. HealthA2Z Sleep Aid offers a single active ingredient sleep-aid, skip the extra medicine. Non habit-forming HealthA2Z Sleep Aid provides non-habit forming sleep softgels for a nighttime sleeping solution for adults and children. Sleep soundly HealthA2Z Sleep Aid helps reduce your natural urge to stay awake, helping you fall asleep faster & get the rest you need. Directions Adults and children 12 years of age and over: 1 softgel (50mg) at bedtime if needed, or as directed by a doctor. Children under 12 years of age: do not use. What can I do to improve my sleep? Good sleep habits can help prevent insomnia and promote sound sleep: Create a sleep schedule. Keep your bedtime and wake time consistent from day to day, including weekends. Do not take naps. Naps could make it hard for you to fall asleep at bedtime. Keep your bedroom cool, quiet, and dark. Turn on white noise, such as a fan, to help you relax. Do not use your bed for any activity that will keep you awake. Do not read, exercise, eat, or watch TV in your bedroom. Get up if you do not fall asleep within 20 minutes. Move to another room and do something relaxing until you become sleepy. Limit caffeine, alcohol, and food to earlier in the day. Only drink caffeine in the morning. Do not drink alcohol within 6 hours of bedtime. Do not eat a heavy meal right before you go to bed. Exercise regularly. Daily exercise may help you sleep better. Do not exercise within 4 hours of bedtime. Foods to avoid Foods and drinks that contain caffeine Spicy foods Alcohol Foods containing water such as watermelon and celery are natural diuretics. Contact us We can be contacted at any time through eBay messages if you have any questions, comments or product requests. We will respond to you within 24 hours and do our best to help you out! We encourage our customers to contact us with any questions or concerns! We'd like to be sure you are completely satisfied with your purchase.

Price: 11.99 USD

Location: New York, New York

End Time: 2024-12-12T14:25:09.000Z

Shipping Cost: 0 USD