SHIVA REA: MORE DAILY ENERGY (DVD) Shiva Rea

Description: Further DetailsTitle: SHIVA REA: MORE DAILY ENERGYFormat: DVDCondition: NewNumber Of Discs: 1Release Date: 08/05/2012Genre: Exercise & FitnessActors: Shiva ReaAudio Language: EnglishRuntime: 2 hours and 38 minutesRegion Code: DVD: 1 (US, Canada...)Studio: ACORN MEDIACertificate: UnratedDescription: Customizable Yoga Matrix! "A joyful teacher and an inspiring model" --Yoga Journal "A powerhouse yoga teacher" --The New York Times Restore your body and mind each day with celebrated yogini Shiva Rea. These seven 20-minute segments include three beginner and four intermediate practices, so you can tailor your workout to fit your mood, energy level, and schedule. Doing yoga daily--even for 20 minutes--can help you achieve power and serenity, strength and composure. These practices are designed to fit seamlessly with the ebb and flow of your life: try a calming lunar segment on a hectic day, or opt for a stimulating solar workout when you need energy. No matter what you choose, you’ll be sculpting long, lean muscles as you revitalize your spirit. With the customizable Yoga Matrix, you can select from more than two hours of yoga to create endless combinations of longer practices. Prepare to be energized, motivated, and restored with one of the world’s most inspirational teachers.DVDs ARE REGION 1 UNLESS OTHERWISE STATED Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 25.13 USD

Location: 60502

End Time: 2024-12-16T18:37:09.000Z

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