Description: Further DetailsTitle: Eat Smarter Family CookbookCondition: NewSubtitle: 100 Delicious Recipes to Transform Your Health, Happiness, and ConnectionISBN-10: 0316456462EAN: 9780316456463ISBN: 9780316456463Publisher: Little, Brown & CompanyFormat: HardbackRelease Date: 10/26/2023Description: The companion cookbook to Shawn Stevenson's Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life.Starting a new health journey may seem daunting, but you don't have to do it alone. In fact, not doing it alone is a secret to longevity and health that has been largely overlooked... until now! The latest research shows that simple changes to our environment, and eating more often with people we care about, have a tremendous impact on our food choices, metabolic health, mental health, and so much more.As health expert and #1-ranked podcast host of "The Model Health Show" Shawn Stevenson shows us, nutrition goes beyond preparing and eating healthy foods, and can be a delicious, transformative experience for all. In Eat Smarter Family Cookbook, Stevenson expands on his bestselling Eat Smarter with 100 delectable recipes with radically upgraded ingredients that are fit for the whole family. Inside, you'll find recipes like Sweet Potato Protein Pancakes, Supreme Salmon Burgers, and Avocado Fries that offer a healthy and mouth watering twist to old classics.Each easy-to-prepare recipe is designed with nutrient-dense ingredients that will transform your body from the inside out. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family's kitchen, Eat Smarter Family Cookbook has all the recipes you'll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.Language: EnglishCountry/Region of Manufacture: USItem Height: 235mmItem Length: 191mmAuthor: Shawn StevensonGenre: Food & DrinkTopic: Personal Development, Medicine, Society & CultureItem Width: 24mmItem Weight: 1020gRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 43.18 USD
Location: GU14 0GT
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Publication Name: Eat Smarter Family Cookbook
Title: Eat Smarter Family Cookbook
Subtitle: 100 Delicious Recipes to Transform Your Health, Happiness, and Co
ISBN-10: 0316456462
EAN: 9780316456463
ISBN: 9780316456463
Release Date: 10/26/2023
Release Year: 2023
Country/Region of Manufacture: US
Book Title: Eat Smarter Family Cookbook : 100 Delicious Recipes to Transform Your Health, Happiness, and Connection
Number of Pages: 304 Pages
Language: English
Publisher: Little Brown & Company
Publication Year: 2023
Item Height: 0.9 in
Topic: Reference, Methods / Quick & Easy, Health & Healing / Weight Control
Illustrator: Yes
Genre: Cooking
Item Weight: 36.1 Oz
Author: Shawn Stevenson
Item Length: 9.5 in
Item Width: 7.7 in
Format: Hardcover
