Description: Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Price: 14.56 USD
Location: 07001
End Time: 2024-10-02T09:57:58.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Reconciliation : Healing the Inner Child
Number of Pages: 184 Pages
Language: English
Publisher: Parallax Press
Item Height: 0.5 in
Publication Year: 2006
Topic: Mindfulness & Meditation, Healing / General, Personal Growth / General, Buddhism / Zen (See Also Philosophy / Zen), Interpersonal Relations, Personal Growth / Self-Esteem
Genre: Body, Mind & Spirit, Religion, Self-Help, Psychology
Item Weight: 8 Oz
Item Length: 8.1 in
Author: Thich Nhat Hanh
Item Width: 5.5 in
Format: Trade Paperback
