Description: Nutrition advice combined with over 250 anti-inflammatory recipes for all your diet needs - to help reduce your endometriosis symptoms ‘I purchased the endometriosis recipe book around 3 months ago and boy have I notice the difference. I have not had one day off work since starting the diet!!’ Alicia, Australia ‘After making diet changes, I no longer need anti-inflammatory drugs, the irritable bowel symptoms have all but disappeared and I feel more energised by eating organic fruits and veg, and taking my vitamins.’ Val, US The guidance in the book provides details why certain food groups are advised to be omitted from your diet and how they can trigger your symptoms. Advice is also provided regarding nutrition and hormones, how to balance estrogens through diet, details of specific supplements that can help with pain and inflammation. The book covers all your dietary needs including alternatives for dairy and sugar, healing drinks, filling soups, tasty mains, gluten free baking, sugar free desserts and a collection of sauce and dips recipes to help expand your recipe ideas. Research to the benefits of diet to help endometriosis is gaining ground as well as feedback from those who have followed the diet with success. The ultimate aim of the diet for endometriosis is to help minimize the symptoms and help reduce the impact this disease has on your life. The aim of the advice and the recipes in this book is to help: Reduce inflammation Reduce pain Reduce estrogen Balance hormones Help to heal your gut Support your immune system Balance blood sugar levels Increase energy levels Book Reviews: 'I purchased a copy of the book and have found it invaluable. Cutting wheat, dairy, and sugar out of my diet (about 80% of the time is all I can manage) has made a huge difference to my well-being already. My partner eats whatever I cook and he says that your recipes are the best vegetarian recipes he has ever had! He loves our new diet!' - Jocelyn 'I have had 4 laparoscopies and years of birth control pills and lupron shots. I was told of your web site by a co-worker and thought the diet couldn't hurt. Within two cycles, my symptoms disappeared. By following this diet, I became a healthier person overall, I wasn't tired as much, I had more energy, just felt better. In 2019 I gave birth to a healthy little boy and something my previous doctors told me was not likely. Thank you, thank you, thank you for all of your research on this disease and sharing what you've learned. God Bless You.' - Christine ’I bought your recipe book and went on the suggested diet about 6 months ago. In that time, I have lost 15 pounds and I feel fantastic. No more excessive gas and bloating, and my pain is virtually non-existent'. - Teresa Product details Publisher : Endo-resolved Language : English Paperback : 196 pages ISBN-10 : 0955678587 ISBN-13 : 978-0955678585 Item Weight : 12.6 ounces Dimensions : 7.44 x 0.45 x 9.69 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. We also offer expedited shipments upon request, we will quote the shipment and let you know of the estimated cost. If agreed we will process the order and add the shipping charge to your invoice. All items ordered by 3 PM EST will be shipped same day. We also are partnered with Ebay using the Global Shipping Program. We will ship internationally to any country that is a part of the program. "International buyers – please note: Import duties, taxes, and charges aren't included in the item price or postage cost. These charges are the buyer's responsibility. "Please check with your country's customs office to determine what these additional costs will be, prior to bidding or buying." Alaska/Hawaii/Puerto Rico charge extra : $30.00 Canada $50.00 *Additional taxes may apply Every item we ship is fully insured. You will receive a shipment confirmation and tracking number as soon as your item leaves our facility. We offer same day shipment for orders submitted before 2:00 pm EST. Should an item arrive with damaged packaging, or if the item was damaged during shipment, you must contact us within 24 hours of receiving your item. You can email us during our business hours at (email address). In the case of return due to a manufacturer defect, the cost of return shipping will be free. All items must be returned within 30 days of the purchase ship date. Please note that we do not refund the cost of shipping for returns and exchanges. If you received free shipping, the cost that we paid to ship the item to you will not be refunded. PAYMENT We accepts the following methods of online payment: Visa, Mastercard, Discover, American Express, PayPal, and store credit. We also accept wire transfers on orders above $2,000.00 as well as certified checks. Please cantact us for this type of payment. Security RETURNS If you are not 100% satisfied with your purchase you may return your item within 30 days from the ship date. A full refund will be issued only if: The item is never worn. The item's plastic protectors and stickers are all intact and have not been removed. There have been no sizing changes. Please note that we do not refund the cost of shipping. The price to ship your return will be deducted from the total refund amount based on the original shipping method. 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We are happy to help you EXCHANGE CANCELLATION You need to send us an order cancellation request through eBay before the shipment made. once we have the request, we will approve it from our end and grant your full refund back to your account. CONTACT US Please send us an email via ebay. We will reply within 24 hours. Copyright © | All Rights Reserved
Price: 18.95 USD
Location: Philadelphia, Pennsylvania
End Time: 2024-12-18T18:30:31.000Z
Shipping Cost: 5.99 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Original Language: English
Unit Quantity: 1
ISBN: 0955678587
Book Title: Recipes and Diet Advice for Endometriosis : Over 250 Healing Recipes to Help Reduce Your Symptoms of Endometriosis
Number of Pages: 196 Pages
Language: English
Publisher: Endo Resolved
Publication Year: 2021
Topic: Women's Health, Infertility, Diet & Nutrition / Diets
Item Height: 0.4 in
Genre: Health & Fitness
Item Weight: 12.7 Oz
Author: Carolyn Levett
Item Length: 9.7 in
Item Width: 7.4 in
Format: Trade Paperback