Description: Personal trainer in a box!Give the gift of a lean, sculpted STRONG body. New Year New You!! Results in 6 workouts. The Firm workouts employ visualization with knowledge of muscle groups, muscle confusion, cross training and sculpting power of weights to create a long, lean ballet physique.muscles and improve your overall fitness level. Featuring the popular body sculpting workout routines of Tracie Long, this DVD is perfect for anyone looking to enhance their physique. With a focus on both strength and flexibility, this unopened DVD covers a range of exercises that cater to all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, "The Firm: Total-Body Shaping Mix" is a great addition to your workout routine, helping you achieve your fitness goals with ease.
Price: 59.99 USD
Location: Concord, North Carolina
End Time: 2025-01-01T19:59:11.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Actor: Tracie Long
Sub-Genre: Body Sculpting workout
Genre: Body Sculpting Workout, Excerise Workout
Movie/TV Title: The Firm Firm Parts Total Body Shaping Mix
Studio: Gaiam
