Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Protein - A Secret To Losing Weight?: Why (And How) Protein Helps You Drop Those PoundsISBN13:9781548456542ISBN10:1548456543Author:Kness, Ron (Author)Description:(This is a RePrint) - Anyone Who Has Ever Tried To Lose Weight Knows That It Can Be A Frustrating Process Up One Week, Down The Next And We Know Complicated Diets Don't Work Not Only Are They Not Appealing Or Healthy For The Body, But They Don't Lead To Long Term, Successful Weight Loss Once Off The Diet And The Weight (And More) Comes Right Back On One Of The Simplest Ways To Lose Weight Is To Make Sure You're Getting The Right Type Of Protein In The Right Amounts At The Right Time If You're Eliminating Or Severely Limiting Protein, Or Simply Focusing More On Carbs And Ignoring Protein, Then It Could Be One Of The Reasons Why Your Weight Loss Journey Has Been An Uphill Struggle, Never Making It To The Top Your Body Needs Protein Every Cell From Head To Toe Must Have It Without Enough Protein, You'll End Up With Thinning Hair And Weak Nails Your Body Will Struggle To Stay Healthy - To Keep Your Muscles And Tissues In Good Working Order You'll Suffer From A Lack Of Certain Hormones And You Can Damage Your Bones Without Having Enough Protein In Your Diet But A Huge Reason That You Need To Eat Protein Might Surprise You You Need Protein Because It Gives You Energy And Energy Is What Enables You To Be Able To Do Whatever It Is That You Need To Do Throughout The Day Lack Of Protein Is A Big Reason Why So Many Diets People Have Tried, Fail Who Cares What Foods You Eat When You're So Tired And So Drained That All You Want To Do Is Collapse On The Sofa And Not Move? Diets That Don't Include A Focus On Protein Will Eventually Wear You Out And You Won't Want To Stick To Them And You Shouldn't And You Need Protein To Repair And Build Muscle, But It Is Also A Secret To Successful Weight Loss Let Me Show You How To Get Enough Protein In Your Diet And How Protein Helps You With Your Weight Loss Efforts In My New Book Protein - A Secret To Losing Weight? Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-06-29Weight:0.19 lbsDimensions:0.1'' H x 9.02'' L x 5.98'' WNumber of Pages:40Language:English
Price: 13.79 USD
Location: USA
End Time: 2024-12-28T11:32:29.000Z
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Book Title: Protein-A Secret to Losing Weight? : Why (And How) Protein Helps You Drop Those Pounds
Number of Pages: 38 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Topic: Diet & Nutrition / Weight Loss
Item Height: 0.1 in
Genre: Health & Fitness
Item Weight: 3.8 Oz
Author: Ron Kness
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback