Pressing RESET for Efficient Mountain Biking by Original Strength (English) Pape

Description: Pressing RESET for Efficient Mountain Biking by Original Strength, Michael Barnard Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In this booklet, we will share Original Strength RESETs that get your body to move optimally so you can ride and feel your best. Are you ready to unlock your movement and riding potential? Publisher Description Mountain biking can be a strenuous yet exhilarating exercise or competition. Strength and moving well are two necessary components for every rider. These help you with your endurance so you can ride stronger for longer, assist in injury prevention and improve your longevity in the sport. Mountain biking requires the rider to use certain body positions and powerful movements - from hinging deep into an attack position, producing enough tension to grind up a steep climb, absorbing impact from jumps and drops to exploding into a bunny hop to clear an obstacle. When mountain biking, you want your body ready and able to execute the necessary skills. However, our modern lifestyle tends to lack a variety of movements. Since many of our daily positions mirror our biking position - from sitting at the desk or while we drive with our hips hinged at 90 degrees and being slightly bent over - this can leave many avid riders with issues like low back pain, underactive glutes, a weak core, and even inefficient control of their breathing. To help undo these effects, we need to Press RESET on our body to restore our posture and movement quality - in other words, restore our original strength. Your original strength is what allows you to live life the way you want to. It is having the ability to participate in whatever activities you want while doing them safely and confidently. When you have your original strength, your body moves optimally and is free to express its full potential. In this booklet, we will share RESETs that get your body to move optimally so you can ride and feel your best. Are you ready to unlock your movement and riding potential? Details ISBN-13 9798986586014 Title Pressing RESET for Efficient Mountain Biking Author Original Strength, Michael Barnard Format Paperback Year 2022 Pages 40 Publisher OS Press GE_Item_ID:138213157; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 9.73 USD

Location: Fairfield, Ohio

End Time: 2025-01-16T04:25:22.000Z

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