Prediabetes Action Plan and Cookbook: Your Complete Guide to Reverse Prediabetes

Description: Prediabetes Action Plan and Cookbook by Nancy Peterson Although prediabetes can be scary, it is also a wake-up call to take your health serious and to put yourself in a better shape. Allow me to show you how you can reverse prediabetes and also avoid diabetes with this Prediabetes Action Plan.In the United States of America alone, about 84 million adults have been diagnosed with prediabetes. This means that 1 out of every 3 adults in America is prediabetic or has diabetes. An absolute majority of this number have no idea that they are prediabetic. It gives us an idea of the presence of this condition in other parts of the world.These numbers are alarming and it could be more alarming if you find out that you belong to the population with this condition. Although it can be shocking and disturbing to know that you have prediabetes, it also has its comforting side. If you found out on time, you are able to work on reversing the condition before it becomes diabetes which is deadlier. Having prediabetes doesnt automatically mean you would have diabetes. A change of lifestyle and the right diet would help to reverse the prediabetes.This book contains every information you need to treat and reverse the prediabetes as well as what you need to know to prevent having Prediabetes.This extensive guide would take you through all the steps to reduce your risk of having the type 2 diabetes as well as other life-threatening diseases.There is no one diet for everyone with prediabetes, this guide would help you create your own path to wellness with a personalized approach. When you follow the steps written in this prediabetes action plan, you would feel better than you have felt in years.In this action plan and prediabetes cookbook, you will: Have a full understanding of prediabetes and diabetesUnderstand prediabetes blood glucose levelWhat to do to prevent prediabetesHow to read the prediabetes testsBest foods for prediabetesKnow all about type 2 diabetes and how to avoid it.What foods to choose when shopping and when eating out.Medication for prediabetesDiscover the cure for prediabetesBest diet for prediabetesA 7-day meal planBreakfast RecipesLunch RecipesDinner RecipesSnack RecipesDessert RecipesAnd lots more FORMAT Paperback LANGUAGE English CONDITION Brand New Long Description **Get the eBook Version free when you Buy the Paperback** Although prediabetes can be scary, it also gives you an opportunity to take your health more serious and to get in a better shape than before. Let this Prediabetes Action Plan and Cookbook show you how to achieve this!In the United States of America alone, about 84 million adults have been diagnosed with prediabetes. This means that 1 out of every 3 adults in America is prediabetic or has diabetes. An absolute majority of this number have no idea that they are prediabetic. It gives us an idea of the presence of this condition in other parts of the world. These numbers are alarming and it could be more alarming if you find out that you belong to the population with this disease. Although it can be shocking and disturbing to know that you have prediabetes, it also has its comforting side. If you found out on time, you are able to work on reversing the condition before it becomes diabetes which is deadlier. Having prediabetes doesnt automatically mean you would have diabetes. A change of lifestyle and the right diet would help to reverse the prediabetes. This book contains every information you need to treat and reverse the prediabetes as well as what you need to know to prevent this condition. This extensive guide would take you through all the steps to reduce your risk of having the type 2 diabetes as well as other life-threatening diseases. There is no one diet for everyone with prediabetes, this guide would help you create your own path to wellness with a personalized approach. When you follow the steps written in this prediabetes action plan, you would feel better than you have felt in years. In this action plan and prediabetes cookbook, you will: -Know what is prediabetes?-Have a full understanding of prediabetes and diabetes-Understand prediabetes blood glucose level-What to do to prevent prediabetes-How to read the prediabetes tests-best foods for prediabetes-Know all about type 2 diabetes and how to avoid it. -What foods to choose when shopping and when eating out. -medication for prediabetes-cure for prediabetes-best diet for prediabetes-A 7-day meal plan-Breakfast Recipes-Lunch Recipes-Dinner Recipes-Snack Recipes-Dessert Recipes-And lots more Details ISBN1080592296 Author Nancy Peterson Short Title Prediabetes Action Plan and Cookbook Publisher Independently Published Language English Year 2019 ISBN-10 1080592296 ISBN-13 9781080592296 Format Paperback Publication Date 2019-07-14 Subtitle Your Complete Guide to Reverse Prediabetes (Includes a 7-Day Meal Plan) Pages 176 Imprint Independently Published Audience General We've got this At The Nile, if you're looking for it, we've got it. 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