Description: Pilates Anatomy, Paperback by Isacowitz, Rael; Clippinger, Karen, ISBN 1492567701, ISBN-13 9781492567707, Like New Used, Free shipping in the US In this second edition on anatomy for practitioners and teachers of Pilates, Isacowitz and Clippinger include more expanded modifications and progressions. Modifications make the exercises more accessible and can be used as stepping stones to performing the original version of the exercise safely, they say, while progressions add appropriate difficulty and challenge to the exercise, and can also serve as stepping stones for developing specific skills necessary for more advanced but related exercises. Annotation ©2019 Ringgold, Inc., Portland, OR ()
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Edition: 2
Book Title: Pilates Anatomy
Number of Pages: 272 Pages
Language: English
Publisher: Human Kinetics
Publication Year: 2019
Item Height: 0.5 in
Topic: Training, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Illustrator: Yes
Genre: Sports & Recreation, Science
Item Weight: 22.7 Oz
Author: Rael Isacowitz, Karen Clippinger
Item Length: 10 in
Book Series: Anatomy Ser.
Item Width: 7 in
Format: Trade Paperback