Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born

Description: Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat by Nell Stephenson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Synopsis coming soon....... Publisher Description The Paleo lifestyle grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. Its about sticking to the kinds of foods that human beings were born to ingest (meat, fish, vegetables, fruit, roots, and nuts), and excluding those that were developed later (grains, legumes, dairy products, salt, refined sugar, and processed oils). Nell Stephenson shows readers-especially women-from all walks of life that its not hard to maintain the Paleo lifestyle whenever, wherever, or whomever you are. She shows that Paleo isnt just a lifestyle for "cavemen"-its a healthy way for anyone to eat. There are simple ways to incorporate this ancestral diet into todays busy modern lifestyle, whether youre cooking for yourself or even for a larger family. Paleoista is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to eat this way, and lives the life, day in and day out. Author Biography Nell Stephenson is the coauthor of The Paleo Diet Cookbook. She contributes to The Paleo Diet Newsletter, USA Triathlon, and other publications. She owns and operates an online Paleo nutritional counseling business and is a competitive endurance athlete and has raced Ironman World Championships. Visit her at Paleoista.com. Details ISBN 1451662939 ISBN-13 9781451662931 Title Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat Author Nell Stephenson Format Paperback Year 2013 Pages 276 Publisher Simon & Schuster GE_Item_ID:137919859; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.14 USD

Location: Fairfield, Ohio

End Time: 2024-12-27T03:22:53.000Z

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