Paleo Diet For Beginners: What is Paleo Diet, Health Benefits, Allowed Food List

Description: Paleo Diet For Beginners by Russell Dawson My name is Russell Dawson and Ive been following the Paleo Diet for more than 15 months.It took me time to understand the whole concept of "eating like a caveman" and why its supposed to be better for us. At the beginning I was a little skeptical about giving up my dear pasta and bread.Anything that claims to "get you the body youve always dreamed of in seven days or less" is a bunch of baloney that I simply dont believe in. I had a hard time imagining what I would be eating that didnt include these two staples of my diet. Could I really survive on just the caveman diet? What Is The Paleo Diet Anyway?The Paleo Diet is proposed as the solution for the health problems of the modern man, as our Paleolithic ancestors, aside from being killed young in battle or as a hunter, lived long, healthy lives. They were robust, strong, active, energetic, tough, and powerful. Therefore, it is proposed that modern man look back to the ways and diet of its Paleolithic ancestors and eat as they ate. Mankind has evolved for over 2 million years on the food found in nature. Meat, fish, vegetables, fruits and nuts. What impact would it have on our health as modern-day humans if we tried to eat exclusively like our ancestors?Would it really mean a leaner body and less illness? My new eBook "Paleo Diet For Beginners" will set you off on the right foot with this revolutionary diet and tell you about the benefits . Here is just a sample of what you will discover in this ground-breaking eBook: - An in-depth analysis of what the Paleo diet really is - What foods are allowed on the Paleo Diet and which foods you should avoid. - Paleo Diet and Your Metabolism - How to start living the Paleo Diet Lifestyle. - Simple Paleo Recipes. - Plus much, much more Get Your Book Now! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1491269537 Author Russell Dawson Short Title PALEO DIET FOR BEGINNERS Pages 58 Language English ISBN-10 1491269537 ISBN-13 9781491269534 Media Book Format Paperback Year 2013 Publication Date 2013-08-13 Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Subtitle What is Paleo Diet, Health Benefits, Allowed Food List and How to Lose Weight Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:76727487;

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