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Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength

Description: Paleo Diet for Athletes Guide by Rockridge Press Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. Youll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to changing the way you eat before, during, and after you exercise: •More than 50 nutritious recipes created with the athlete in mind. Fuel your body before workouts with a Stone Age Omelet, during workouts with the Paleo Sports Drink, and during recover with the Southwest Grilled Salmon with Spicy Mango Salsa. •Step-by-step meal plans for specific endurance and strength sports guide you through sensible and effective ways to use the recipes to maximum benefit. •Most training regimens benefit from periods of bulking up and leaning out. Paleo Diet for Athletes offers a special section of recipes and meal plans designed to build muscle and reduce body fat. •Paleo Diet for Athletes can be tailored for athletes of all abilities and goals. Whether youre training for a marathon or just looking to get into better shape and drop a few pounds, this plan is for you! If youre looking to get the most out of your sports training without depriving yourself of healthy, delicious food, Paleo Diet for Athletes is the comprehensive plan for getting and stay Publisher Description Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. Youll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to changing the way you eat before, during, and after you exercise: More than 50 nutritious recipes created with the athlete in mind. Fuel your body before workouts with a Stone Age Omelet, during workouts with the Paleo Sports Drink, and during recover with the Southwest Grilled Salmon with Spicy Mango Salsa. Step-by-step meal plans for specific endurance and strength sports guide you through sensible and effective ways to use the recipes to maximum benefit. Most training regimens benefit from periods of bulking up and leaning out. Paleo Diet for Athletes offers a special section of recipes and meal plans designed to build muscle and reduce body fat. Paleo Diet for Athletes can be tailored for athletes of all abilities and goals. Whether youre training for a marathon or just looking to get into better shape and drop a few pounds, this plan is for you! If youre looking to get the most out of your sports training without depriving yourself of healthy, delicious food, Paleo Diet for Athletes is the comprehensive plan for getting and staying fit. Author Biography ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers lives by publishing books that make a difference. Details ISBN 1623151376 ISBN-13 9781623151379 Title Paleo Diet for Athletes Guide Author Rockridge Press Format Paperback Year 2013 Pages 118 Publisher Callisto GE_Item_ID:52387877; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.85 USD

Location: Fairfield, Ohio

End Time: 2024-12-13T13:03:41.000Z

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Paleo Diet for Athletes Guide: Paleo Meal Plans for Endurance Athletes, Strength

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781623151379

Type: NA

Publication Name: NA

Book Title: Paleo Diet for Athletes Guide : Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness

Number of Pages: 118 Pages

Language: English

Publisher: Callisto Publishing LLC

Topic: Health & Healing / General, Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets

Item Height: 0.2 in

Publication Year: 2013

Illustrator: Yes

Genre: Cooking, Health & Fitness

Item Weight: 7.7 Oz

Item Length: 9.2 in

Author: Rockridge Press

Item Width: 7.5 in

Format: Trade Paperback

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