Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt

Description: Now Habit by Neil Fiore Offers a strategy to overcome the causes of procrastination and to eliminate its effects. This book covers techniques to get things done quickly, without the anxiety and stress brought on by failure to meet the workplaces deadlines. It also provides strategies to understand and deal with the complex role technology plays in procrastination today. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiores techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism. Author Biography Neil Fiore, Ph.D., guides managers, executives, and their employees to new levels of peak performance. Drawing from his experience as a lieutenant with the 101st Airborne Division, a manager with Johnson & Johnson, a statistical analyst for Shell Oil, and a psychologist and career counselor at the University of California, Berkeley, Fiore brings practical tools for life and work to his seminar participants. He holds a doctorate in psychology and a B.S. degree in economics. Review "It is rare to find a book that translates academically sound research into wise and helpful advice."—Jeffrey P. Prince, University of California, Berkley"THE NOW HABIT is the definitive bible for releasing anyones procrastinating past and becoming a producer. This book is my go-to recommendation to my clients (and myself!) for beating procrastinatiomn and the guilt that comes with it."—Lisa Rothstein, The DaVinci Dilemma"I recommend THE NOW HABIT to my coaching clients and friends and family members because it provides clear, practical, effective advice for gettingthings done without beating yourself up."—Liisa Kyle, Ph.D, co-author of Happiness Awaits You"If procrastination is a major problem in your life – or even a minor problem – this book is well worth a reading. The techniques in this book are mostly psychological, but that does not mean theyre not incredibly powerful if used appropriately. Plus, the techniques here dovetail well with many other personal development philosophies, so you dont have to toss out what you already know and what already works for you in order to adopt THE NOW HABIT"—The SImple Dollar"Ive found THE NOW HABIT by Neil Fiore, Ph.D. to be a phenomenal resource for many clients who struggle with procrastination. Fiore helps you figure out why you are procrastinating and offers concrete exercises and strategies to overcome the most common blocks to getting started. This is a fantastic book."—Carrie Spaulding, The Thirty-something Coach Long Description Originally published by Tarcher in 1988, "The Now Habit" has sold more than 58,000 copies, and is as relevant as ever! Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplaces pressing deadlines. This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today. Review Quote "It is rare to find a book that translates academically sound research into wise and helpful advice." -Jeffrey P. Prince, University of California, Berkley " THE NOW HABIT is the definitive bible for releasing anyones procrastinating past and becoming a producer. This book is my go-to recommendation to my clients (and myself!) for beating procrastinatiomn and the guilt that comes with it." -Lisa Rothstein, The DaVinci Dilemma "I recommend THE NOW HABIT to my coaching clients and friends and family members because it provides clear, practical, effective advice for gettingthings done without beating yourself up." -Liisa Kyle, Ph.D, co-author of Happiness Awaits You "If procrastination is a major problem in your life or even a minor problem this book is well worth a reading. The techniques in this book are mostly psychological, but that does not mean theyre not incredibly powerful if used appropriately. Plus, the techniques here dovetail well with many other personal development philosophies, so you dont have to toss out what you already know and what already works for you in order to adopt THE NOW HABIT " -The SImple Dollar "Ive found THE NOW HABIT by Neil Fiore, Ph.D. to be a phenomenal resource for many clients who struggle with procrastination. Fiore helps you figure out why you are procrastinating and offers concrete exercises and strategies to overcome the most common blocks to getting started. This is a fantastic book." -Carrie Spaulding, The Thirty-something Coach Details ISBN1585425524 Short Title NOW HABIT Language English ISBN-10 1585425524 ISBN-13 9781585425525 Media Book Format Paperback Illustrations Yes Year 2007 Imprint Jeremy P Tarcher Subtitle A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Place of Publication Los Angeles Country of Publication United States DOI 10.1604/9781585425525 UK Release Date 2007-04-05 AU Release Date 2007-04-05 US Release Date 2007-04-05 Author Neil Fiore Pages 224 Publisher Penguin Putnam Inc Publication Date 2007-04-05 Replaces 9780874775044 DEWEY 158.1 Audience General NZ Release Date 2007-04-04 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141748437;

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