Mindfulness: 7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with

Description: Mindfulness by Dr Ryan James Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Mindfulness:7 Secrets to Stop Worrying, Eliminate Stress and Finding Peace with Mindfulness and MeditationAre you feeling overwhelmed by stress, worrying, and anxiety in your everyday life?If you are, you are not alone. Almost everyone in this world are, or used to, experience the overwhelming negative emotions and mind clutternss your thoughts can bring upon you. It is stressful...your mind is everywhere, not being able to focus on one thing. Nothing gets done. The constant negative thoughts brings you down even more and you go into a infinite downward spiral.You can fix this...and this book is going to teach you how.This book introduces you to mindfulness, what it is, and how it works. It will give you simple yet effective, easy-to-perform exercises to begin your mindfulness journey...doing so will help you: Eliminate StressElminate AnxietyDeclutter your mindStop worryingIncrease FocusGain control of your mindIncrease confidenceBe more groundedLive in the momentLive in peaceAnd much more...In this book, you will learn: What is MindfulnessThe benefit of Mindfulness on your boby, mind and brainsimple but effective exersises to be more mindfulHow to experience the full benefit of mindfulness through mindfulnes meditation and breathing techniquesHow to live life in the momentHow to live life in peaceAnd much more...Click download and start experiencing the benefits of mindfulness today! Details ISBN 1539059715 ISBN-13 9781539059714 Title Mindfulness Author Dr Ryan James Format Paperback Year 2016 Pages 40 Publisher Createspace Independent Publishing Platform GE_Item_ID:133822483; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.29 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T03:02:34.000Z

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