Description: This book is a valuable resource for anyone interested in self-help, psychology, or medical topics. It provides guidance on how to change your mood by changing the way you think, with a focus on cognitive behavioral therapy (CBT) and mental health. The revised edition, published in 2015 by Guilford Publications, is a trade paperback with 341 pages and features illustrations by Christine A. Padesky and Dennis Greenberger. The book title, "Mind over Mood: Change How You Feel by Changing the Way You Think," is a powerful statement that emphasizes the importance of our thoughts and feelings, and how we can use this understanding to make positive changes in our lives. With its comprehensive content and practical guidance, this book is a must-read for anyone interested in cognitive behavioral therapy (CBT) or mental health.
Price: 12.99 USD
Location: Portland, Oregon
End Time: 2024-09-25T17:58:48.000Z
Shipping Cost: 0 USD
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All returns accepted: ReturnsNotAccepted
Edition: 2
Book Title: Mind over Mood : Change How You Feel by Changing the Way You Think
Number of Pages: 341 Pages
Language: English
Publisher: Guilford Publications
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, Psychopathology / General, Mental Health, Mood Disorders / General
Publication Year: 2015
Item Height: 0.8 in
Features: Revised
Illustrator: Yes
Genre: Self-Help, Psychology, Medical
Item Weight: 22.9 Oz
Item Length: 10.5 in
Author: Christine A. Padesky, Dennis Greenberger
Item Width: 8 in
Format: Trade Paperback
