Description: Meditations for Breaking the Habit of Being Yourself, CD/Spoken Word by Dispenza, Joe, Dr., ISBN 1401949754, ISBN-13 9781401949754, Brand New, Free shipping in the US This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenzas book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mindwhere unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
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Location: Jessup, Maryland
End Time: 2024-03-02T00:48:02.000Z
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Book Title: Meditations for Breaking the Habit of Being Yourself : Revised Edition
Author: Joe Dispenza
Format: Compact Disc
Language: English
Topic: Meditations
Publisher: HAY House, Incorporated
Publication Year: 2015
Genre: Self-Help
