Miss Selfridge

Meditation Sidekick Journal - A Practical Guide to Exploring Mindfulness

Description: This meditation sidekick journal is a must-have for anyone looking to explore mindfulness and habit change. With practical guidance and exercises, it is a valuable resource for adults in further education. The book is 240 pages long, with dimensions of 8.5 inches in length, 6 inches in width, and 1 inch in height. It weighs 17 ounces and is in hardcover format. The textbook is written in English by authors Amir Atighehchi, Ariel Banayan, and Michael Ahdoot, and was published in 2018 by Every Damn DAY. It falls under the categories of Textbooks, Textbooks, Education & Reference, and Books & Magazines. The journal is specifically designed to help readers habituate to meditation and mindfulness practices, making it a valuable tool for anyone interested in self-help.

Price: 5.96 USD

Location: Amboy, Washington

End Time: 2025-01-18T02:46:48.000Z

Shipping Cost: 5.38 USD

Product Images

Meditation Sidekick Journal - A Practical Guide to Exploring MindfulnessMeditation Sidekick Journal - A Practical Guide to Exploring MindfulnessMeditation Sidekick Journal - A Practical Guide to Exploring Mindfulness

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Educational Level: Adult & Further Education

Number of Pages: 240 Pages

Publication Name: Ocean Blue Meditation Sidekick Journal : a Practical Guide to Exploring Mindfulness

Language: English

Publisher: Every Damn DAY

Subject: General

Publication Year: 2018

Item Height: 1 in

Type: Textbook

Item Weight: 17 Oz

Item Length: 8.5 in

Subject Area: Self-Help

Author: Amir Atighehchi, Ariel Banayan, Michael Ahdoot

Item Width: 6 in

Format: Hardcover

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