Description: Master Your Emotions by Justin Moore Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Through reading Master Your Emotions you will not only discover the potential for mastering your emotions, but you will also discover practical measures that you can implement today so that you can start seeing results right away! Publisher Description Emotions are a big deal. The good ones seem positive, fun, and enjoyable. But the negative ones? They can rip right through you and leave you feeling totally at their mercy. Then comes the shame.Emotions are a totally natural experience, yet the way we are intended to work through our emotions as evolved humans is far different from how our primal brain often encourages us to. Anytime you experience an emotion, you likely experience a flood of thoughts, impulses, and feelings that generally try to take over. Sometimes, they may even succeed. What can follow is stress, embarrassment, guilt, shame, and other painful feelings that are hard to navigate and release.Are you tired of dealing with these feelings? Are you ready to release them and heal from them once and for all? Are you ready to take control of your emotions, and your emotional expression? The solution lies in emotional mastery. Master Your Emotions is an entire guide book written to help you better understand your emotions so that you can stop feeling overruled by them, and start seeing the true value they hold. As you unlock the magic of emotions and learn how to use them to your advantage, you will begin to realize that emotions are an incredibly powerful tool, and that they have meant to serve you all this time.You will also discover how to allow them to serve you in a way that actually fits in with our modern way of life. Every chapter of this book is full of practical information, actual tools you can implement to help you take control over your emotions, and food for thought to help you shift your perspective into a healthier and more productive one. Some of what you will learn in Master Your Emotions includes: What emotions are, how they affect your brain and body, and why they are so powerfulWhat it means to be "emotionally hijacked" and why this phenomenon is so common (hint: youve probably experienced it more than once in your life!)Why emotions tend to be so challenging for you to deal withWhat "emotional intelligence" is, how to measure your EQ, and how to raise itPractical methods for increasing your self-awareness, identifying and navigating your emotions, and creating healthier emotional coping methodsReal-life examples of how emotions can affect you, and what to do about themDay to day practices you can use to help you manage your emotions and maintain an overall sense of emotional wellbeingThe power of mindfulness and how you can use mindfulness to amplify your emotional intelligence in several different waysAnd more!Through reading Master Your Emotions you will not only discover the potential for mastering your emotions, but you will also discover practical measures that you can implement today so that you can start seeing results right away! Buy your copy of Master Your Emotions today so that you can stop being overruled by your emotions, and start experiencing your emotions in a healthier way. Details ISBN 1087886937 ISBN-13 9781087886930 Title Master Your Emotions Author Justin Moore Format Paperback Year 2020 Pages 110 Publisher Indy Pub GE_Item_ID:128308126; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 17.85 USD
Location: Fairfield, Ohio
End Time: 2024-11-04T10:01:13.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781087886930
Type: NA
Publication Name: NA
Book Title: Master Your Emotions : Developing EQ, Self-Awareness, Mindfulness, & Intentional Living: Developing EQ, Self-Awareness, Mindfulness, & Intentional Living
Number of Pages: 110 Pages
Language: English
Publisher: Indy Pub
Publication Year: 2020
Item Height: 0.2 in
Topic: Applied Psychology, Emotions
Genre: Self-Help, Psychology
Item Weight: 5.6 Oz
Item Length: 9 in
Author: Justin Moore
Item Width: 6 in
Format: Trade Paperback
