Description: This comprehensive textbook titled "Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency" is a valuable resource for those interested in the subjects of mindfulness and meditation, medical practices, and public health. The author, Brian Luke Seaward, provides a detailed discussion of the topics, along with practical skills and exercises to help readers manage stress and anxiety in their daily lives. The book is in trade paperback format and has 640 pages. It is published by Jones & Bartlett Learning, LLC, and has an ISBN-13 of 9781284283150. The textbook is written in English and is categorized under textbooks, education and reference, and books and magazines. The book weighs 41.1 ounces and is due for publication in 2024.
Price: 98.69 USD
Location: Chula Vista, California
End Time: 2024-11-14T22:32:14.000Z
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Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781284283150
Book Title: Managing Stress: Skills for Anxiety Reduction, Self-Care, and Per
Number of Pages: 640 Pages
Language: English
Publication Name: Managing Stress : Skills for Anxiety Reduction, Self-Care, and Personal Resiliency
Publisher: Jones & Bartlett Learning, LLC
Publication Year: 2024
Subject: Mindfulness & Meditation, Public Health
Type: Textbook
Item Weight: 41.1 Oz
Author: Brian Luke Seaward
Subject Area: Body, Mind & Spirit, Medical
Format: Trade Paperback
