Description: Lose Weight by Eating: 130 Amazing Clean-Eating Makeovers for Guilt-Free Comfort Food (Lose Weight By Eating, 4) [Paperback] Johns, Audrey Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbookfeaturing more than 130 clean eating recipes and gorgeous full-color photosfrom the popular weight loss blogger who lost 150 pounds in eleven months. At 275 pounds, Audrey Johns was unhealthy and unhappyuntil the day she vowed to give up the fake food and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 poundsover half her body weight. Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookiesall bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved. Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars! Lose Weight by Eating lets you enjoy these delights and more, such as Jelly Doughnut French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated. Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every dayand still shed those unwanted pounds. Fast and Free Shipping We get your order shipped out the same day or within 1-business day and delivered to your doorstep as quickly as possible. Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!
Price: 18.69 USD
Location: Indian Trail, North Carolina
End Time: 2024-11-11T07:36:42.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
MPN: 9780062378699
Brand: William Morrow
Style: ABIS_BOOK
Book Title: Lose Weight by Eating : 130 Amazing Clean-Eating Makeovers for Guilt-Free Comfort Food
Number of Pages: 160 Pages
Language: English
Publisher: HarperCollins
Topic: Specific Ingredients / Natural Foods, Health & Healing / Weight Control, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2016
Item Height: 0.9 in
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 28.6 Oz
Author: Audrey Johns
Item Length: 9.2 in
Book Series: Lose Weight by Eating Ser.
Item Width: 7.4 in
Format: Trade Paperback