Description: Many people suffer from anxiety which can lead to panic attacks. Having a book on dealing with panic attacks could help. The book could help by describing exactly what panic attacks are and the physiology of them so the person better understands what they are dealing with, breathing methods to help calm down, things to focus on to try and keep your heart rate down, and how to recover if you had an attack.
Price: 24.22 AUD
Location: Hillsdale, NSW
End Time: 2024-11-21T12:58:07.000Z
Shipping Cost: 32.92 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
Return policy details:
EAN: 9781635012972
UPC: 9781635012972
ISBN: 9781635012972
MPN: N/A
Item Length: 22.9 cm
Book Title: Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects
Item Height: 229mm
Item Width: 152mm
Author: Steven Carter
Format: Paperback
Language: English
Topic: Psychology, Coping with Illness, Opinion of the People
Publisher: Speedy Publishing LLC
Publication Year: 2015
Type: Textbook
Item Weight: 91g
Number of Pages: 58 Pages
