Description: Further DetailsTitle: Are U Ok?Condition: NewSubtitle: A Guide to Caring For Your Mental HealthISBN-10: 0738234990EAN: 9780738234991ISBN: 9780738234991Publisher: Da Capo LifelongFormat: HardbackRelease Date: 01/17/2019Description: Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes from knowing the difference between mental health and mental illness, figuring out whether we need professional help and, if so, how to find it. Are u ok? walks readers through the most commonly asked questions about mental health and the process of getting help. From finding the best therapist to navigating harmful and toxic relationships and everything in between, licensed family therapist and YouTube sensation Kati Morton clarifies and de-stigmatizes the struggles so many of us go through, and encourages readers to reach out for help. What are the red flags of a mental health issue? How do you go about making a first therapy appointment? How do you know if your therapist is a good fit for you? What are the best ways of talking about mental health with your family, friends and colleagues? There are so many questions and concerns, and in the down-to-earth, friendly tone that makes Kati Morton so popular on YouTube, Are u ok? informs and reminds us that we can get through the difficult times and we are never alone.Language: EnglishCountry/Region of Manufacture: USItem Height: 234mmItem Length: 156mmItem Width: 24mmItem Weight: 424gAuthor: Kati Morton LMFTGenre: Society & CultureRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: 60502
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Publication Name: Are U Ok?
Title: Are U Ok?
Subtitle: A Guide to Caring For Your Mental Health
ISBN-10: 0738234990
EAN: 9780738234991
ISBN: 9780738234991
Release Date: 01/17/2019
Release Year: 2019
Country/Region of Manufacture: US
Book Title: Are U Ok? : a Guide to Caring for Your Mental Health
Number of Pages: 256 Pages
Language: English
Publisher: Hachette Books
Publication Year: 2018
Item Height: 0.9 in
Topic: Psychopathology / Compulsive Behavior, Psychopathology / Anxieties & Phobias, Psychopathology / Depression, Psychopathology / General, General, Mental Health, Movements / Behaviorism, Self-Management / Stress Management, Self-Management / General
Genre: Self-Help, Psychology
Item Weight: 14.9 Oz
Author: Kati Morton
Item Length: 9.2 in
Item Width: 6.1 in
Format: Hardcover
