Description: Kathy Smith's Project: You < Core/Flex: Yoga Flex > DVD Complete Video Includes: * Digital Video Disc (DVD) * Cover Artwork * Plastic Case DVD is in Like New Condition! This is a DVD only - No other equipment or props are included. Relax, revive, and rejuvenate! Never thought you could do yoga? Now you can. Kathy takes the mystery out of this ancient healing art, bringing it to you in simplified, achievable poses. Experience the benefits of Downward Dog, Cat pose, Warrior 1, and many other restorative yet challenging poses. Do this workout regularly to increase flexibility, improve posture, decrease soreness, and relax a stressed mind. Great Gift Idea! DVD is in Like New Condition! This is a DVD only - No other equipment or props are included. Looking for other great DVDs / Blu-rays or high quality sports and outdoors clothing, footwear and gear? (CLICK HERE) I specialize in high quality outdoor clothes / gear / equipment (snow ski, snowboard, rock / mountain climbing, camping, hiking, bike / cycling, skate boarding, water sport's), sporting goods, mens and womens clothing, footwear (boots, shoes), accessories (sunglasses, hats, wallets), bags (laptop/messenger, luggage, travel packs, backpacks), and media (DVD / Blu-ray videos, CDs, video games) ~ I will combine shipping if you win multiple items ~ Most expensive shipping item = Full Shipping Each additional item = FREE SHIPPING!100% Positive Feedback - Bid with Confidence!Payment can be made either via PayPal or any major credit card. Shipping is $4.36 via USPS Ground Advantage or $8.95 via USPS Priority Mail - tracking and delivery confirmation is included with all services. I have made every effort to accurately describe this item; if you have any questions, please contact me prior to bidding. I am more than happy to provide a further explanation of an item's condition, features, etc. or send additional pictures via email. No returns or refunds unless I have made an error in the listing. Thank you for bidding and enjoy! alternate keyword spellings / common misspellings: cathy cathie cathe kathie kathe projekt projeckt ultimat bern ferm sliming slimming sculpt sculpting skulpt skulpting pilates pilate pilades palates palades pelates pelades polates polades pulates pulades cardeo ton toneing toning toan toaning maxamum bern cardeo mary marie thighs thigh's glute glute's hip hip's leg legs leg's ultamate ultimat ultamat mind-body mind totel totil totol totul bode bodee bodey bodie ton toan beginer novice novise beginning begining berning burning chiseled chisel ab ab's cor coar corr bodey bodi bodie system sistem crosstraining cross-training yoga yowga qigong quigong kick box boxing kick-box kick-boxing kickboxing kickbox target targat targit targot targut hip hip's thigh thigh's arobic arobick aerobick areobic airobic airobick areobick weightloss lose weight loss cor coar leg leg's shoulder shoulder's sholder sholder's tricepts tricep tricep's but bicepts bicep bicep's thigh thigh's fitness fitnes work-out work working out exersise exercise train trane traning training traneing fullscreen full-screen full screen home tv t.v. television theater frame vidio videos vidios video's vidio's movies movie's d.v.d. dvds dvd's movie movy movey movee move moove moovie moovy moovey moovee film films film's disc disk discs disc's disks disk's
Price: 2.95 USD
Location: Portland, Oregon
End Time: 2024-12-22T21:37:34.000Z
Shipping Cost: 4.36 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Case Type: Tall/DVD Case
Subtitle Language: English
Rating: NR
MPN: KS DVD S11
Studio: Beachbody
Region Code: DVD: 1 (US, Canada...)
Unit Type: Unit
Format: DVD
Language: American English, English
Release Year: 2005
Actor: Kathy Smith
Features: Captioned, Full Screen
Unit Quantity: 1
Movie/TV Title: Kathy Smith's Project: You - Core/Flex: Yoga Flex
Season: Project: You, Core/Flex: Yoga Flex
Video Format: NTSC
Music Artist: Daveed
Director: Kathy Smith
Sub-Genre: Abs/Core, Aerobics, Cardio, Fitness, Health, Strength Training, Stretching, Toning, Yoga, Physical Fitness, Health/Diet, Conditioning, Cross Training, Exercise, Fat Burning, Flexibility, High Intensity Workout, HIIT, Home Workout, Interval Training, Lengthening, Low Impact Workout, Muscle Building, Sculpting, Total Body Workout, Training, Weight Loss, Workout, Plyometrics, Interval Workout
Franchise: Kathy Smith
Edition: Standard Edition
Aspect Ratio: 4:3
Type: Movie
Producer: Beachbody
Genre: Educational, Exercise & Fitness, Sports, Sports/Recreation
Country/Region of Manufacture: United States