Miss Selfridge

Intermittent Fasting for Women Over 50

Description: INTERMITTENT FASTING FOR WOMEN OVER 50START TO LOSE WEIGHT, DELAY AGING AND BOOST YOUR ENERGY WITH 14 DAY MEAL PLAN QUICK, EASY AND HEALTHY RECIPES TO RESET YOUR METABOLISM.EXERCISES AND 14 DAYS MEAL PLAN INCLUDED AUTHOR: LANA MORGAN UNCOVER THE WORLD OF INTERMITTENT FASTING AND UNLOCK THE SECRET TO AN ALL-NEW HEALTHIER YOU! Are you searching for a proven way to enter your older years in the best shape you ve ever been in? Do you want to tap into the incredible benefits of intermittent fasting but you're not sure how to start? Or do you want to discover how intermittent fasting can help you lose weight effortlessly, regulate your hormones strengthen your immune system, reduce inflammation, and so much more? Then this book is for you! Built on a wealth of proven science and nutritionist advice, intermittent fasting is an incredible way to supercharge your body by harnessing our natural biological mechanisms for burning fat and reducing inflammation. Packed with simple advice and strategies designed to make trying out intermittent fasting easy, this complete guide has been specially written for women over 50 to tap into the amazing benefits of intermittent fasting and feel the results for themselves. Including a down-to-earth introduction to the fundamentals of fasting, the countless amazing health benefits of managing your metabolism, along with dozens of handy tips and tricks for changing your lifestyle and controlling your hormones, Intermittent Fasting For Women Over 50 reveals how you can revolutionize your health - all while enjoying the food you normally love. So say goodbye to complex dieting guides and demotivating food lists that forbid all the meals you love, because now you can embark on your journey to better health with minimal effort required.

Price: 5.99 USD

Location: San Francisco, California

End Time: 2024-11-07T22:15:29.000Z

Shipping Cost: 4.5 USD

Product Images

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Item Specifics

All returns accepted: ReturnsNotAccepted

Topic: Fasting

Format: Paperback

Language: English

Book Title: Intermittent Fasting

Author: Lana Morgan

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