Miss Selfridge

How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight

Description: How to Lose Weight for the Last Time by Katrina Ubell Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although shed regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public. Dr. Ubells program doesnt involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight. Author Biography Katrina Ubell, MD is a pediatrician-turned-master certified life and weight loss coach. She helps busy women-identifying physicians permanently end their overeating and weight struggle through life coaching and the latest weight loss science. She also hosts the popular podcast Weight Loss for Busy Physicians. She lost 50 lbs. herself utilizing the tools she teaches. To learn more, visit katrinaubellmd.com. Details ISBN 1538709368 ISBN-13 9781538709368 Title How to Lose Weight for the Last Time Author Katrina Ubell Format Hardcover Year 2022 Pages 304 Publisher Balance GE_Item_ID:137064056; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 26.54 USD

Location: Fairfield, Ohio

End Time: 2024-10-28T03:18:06.000Z

Shipping Cost: 0 USD

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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781538709368

Book Title: How to Lose Weight for the Last Time

Number of Pages: 304 Pages

Publication Name: How to Lose Weight for the Last Time : Brain-Based Solutions for Permanent Weight Loss

Language: English

Publisher: Grand Central Publishing

Subject: Psychopathology / Eating Disorders, Clinical Medicine, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss

Item Height: 1.4 in

Publication Year: 2022

Type: Textbook

Item Weight: 17.5 Oz

Author: Katrina Ubell

Subject Area: Health & Fitness, Psychology, Medical

Item Length: 9.3 in

Item Width: 6.4 in

Format: Hardcover

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