Description: Further DetailsTitle: The Ultimate FODMAP CookbookCondition: NewEAN: 9781785041419ISBN: 9781785041419Publisher: VermilionFormat: PaperbackRelease Date: 12/28/2017Item Height: 246mmItem Length: 189mmItem Width: 15mmItem Weight: 795gAuthor: Heather ThomasLanguage: EnglishSubtitle: 150 deliciously easy recipes to soothe your gut and nourish your bodyISBN-10: 178504141XDescription: Healthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.Country/Region of Manufacture: GBGenre: MedicineTopic: Personal Development, Food & Drink, Society & CultureRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Ultimate FODMAP Cookbook
Title: The Ultimate FODMAP Cookbook
EAN: 9781785041419
ISBN: 9781785041419
Release Date: 12/28/2017
Release Year: 2017
Subtitle: 150 deliciously easy recipes to soothe your gut and nourish your
ISBN-10: 178504141X
Country/Region of Manufacture: GB
Book Title: Ultimate Fodmap Cookbook : 150 Deliciously Easy Recipes to Soothe Your Gut and Nourish Your Body
Number of Pages: 256 Pages
Language: English
Publisher: Penguin Random House
Topic: Health & Healing / General, Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Gastroenterology
Publication Year: 2018
Item Height: 0.7 in
Illustrator: Yes
Genre: Cooking, Health & Fitness, Medical
Item Weight: 28.1 Oz
Item Length: 9.6 in
Author: Heather Thomas
Item Width: 7.4 in
Format: Trade Paperback