Description: Healing Shame; How to Work with this Powerful Mysterious Emotion- and Transform it into an Ally by Sheila Rubin & Bret Lyon (Sounds True, Audiobook, 7 CDs, 2021). 7 hours, 52 minutes. Condition of all components is Like New. Healing Shame: How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally by Sheila Rubin and Bret Lyon is a profound exploration of one of our most complex and misunderstood emotions. Published in 2021, this book delves into the roots of shame and its pervasive impact on our lives, from depression and trauma to addiction and perfectionism1. Rubin and Lyon, both seasoned therapists, offer a compassionate and insightful guide to transforming shame from a destructive force into a powerful ally. Through practical exercises, case studies, and body-based practices, they show how developing a healthy relationship with shame can lead to greater resilience, creativity, and self-empowerment. We welcome all offers and inquiries, more photos and information available upon request. Shipped securely and promptly with USPS mail.
Price: 35 USD
Location: Austin, Texas
End Time: 2024-12-12T19:27:52.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Type: Audiobook
Narrative Type: Nonfiction
Run Time: 7 Hours, 52 Minutes
Intended Audience: Adults
Publisher: Sounds true, Incorporated
Topic: Psychotherapy / General
Book Title: Healing Shame : How to Work with this Powerful, Mysterious Emotion-And Transform It Into an Ally
Publication Year: 2021
Language: English
Genre: Psychology
Author: Bret Lyon, Sheila Rubin
Format: Compact Disc
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