Gut Reaction: A day-by-day programme for choosing and combining foods for better

Description: Gut Reaction by Gudrun Jonsson On Gudruns programme I ate more, weighed less and restored my mental clarity Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description A unique nutritional plan designed to cleanse the bodys system for greatly improved health, now available in B format.On Gudruns programme I ate more, weighed less and restored my mental clarity Mary KillenMost doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you dont digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us. Notes Published with great success last year, selling over 18,500 copies in two months, this B format edition should do very well indeed. The principle behind Jonssons theory is that if food is not being digested properly no diet will work effectively. By following the methods set out, results can include steady weight loss, increased levels of energy, a boosted immune system, a reduction of most allergy-induced illness, and clarity of mind. Gosh... Jonsson numbers many celebrities among her clientele. Author Biography Gudrun Jonsson trained as a Biopath in Copenhagen before establishing a practice in London. Promotional A unique nutritional plan designed to cleanse the bodys system for greatly improved health, now available in B format. Kirkus UK Review This book is more of a new approach to eating than a diet, but it does promise more energy and weight loss as some of its benefits. The digestion system is crucial to our bodies well-being but it is one that is too easily neglected. The best food in the world will have no effect on our health if eaten too quickly. Common illnesses, from headache to skin disorders, are here re-examined and treatments prescribed. Chewing every mouthful 50 times and increasing our daily intake of water are just two of the simple steps to better health. (Kirkus UK) Promotional "Headline" A unique nutritional plan designed to cleanse the bodys system for greatly improved health, now available in B format. Details ISBN0091816785 Author Gudrun Jonsson Pages 160 Series Positive health Year 1999 ISBN-10 0091816785 ISBN-13 9780091816780 Format Paperback Publication Date 1999-03-04 Imprint Vermilion Place of Publication London Country of Publication United Kingdom DEWEY 613.2 Illustrations illustrations Media Book Publisher Ebury Publishing Subtitle A day-by-day programme for choosing and combining foods for better health and easy weight loss Short Title Gut Reaction Language English DOI 10.1604/9780091816780 AU Release Date 1999-03-04 NZ Release Date 1999-03-04 UK Release Date 1999-03-04 Birth 19710116 Affiliation Dean Sluyter Position Owner Qualifications M.D. Alternative 9781448175871 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:930746;

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