Description: Freeing Yourself from Anxiety : Four Simple Steps Plan to Overcome Worry and Create the Life You Want, Paperback by Chansky, Tamar E., Stern, Phillip (ILT), ISBN 0738214833, ISBN-13 9780738214832, Brand New, Free shipping in the US Encourages readers to tap innate wisdom about negative emotional habits while offering counsel from a less-conventional perspective involving "possible" thinking, outlining step-by-step strategies for minimizing daily stress and avoiding unrealistic perfectionist standards. Original.
Price: 31.06 USD
Location: Jessup, Maryland
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Book Title: Freeing Yourself from Anxiety : 4 Simple Steps to Overcome Worry and Create the Life You Want
Number of Pages: 336 Pages
Language: English
Publisher: Hachette Books
Publication Year: 2012
Topic: Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Self-Management / Stress Management
Item Height: 1 in
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 10.4 Oz
Item Length: 8.2 in
Author: Tamar Chansky
Item Width: 5.5 in
Format: Trade Paperback
