Foraging Edible Wild Plants: The 38 Mountain West Plants You Need to Know, Ident

Description: Foraging Edible Wild Plants by Kami Kessel Feed your family, have fun, enjoy quality time, get some exercise, and unleash your creativity, all with one simple activity - foraging! FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Feed your family, have fun, enjoy quality time, get some exercise, and unleash your creativity, all with one simple activity - foraging!Do you ever look at a plant, nuts, or fruit you find out in the wild and wonder if it is safe to eat?Would you like to do anything other than trawl the mall once again this weekend?Do the Rocky Mountains and the vast beauty of Americas nature call to you?Maybe its time to learn a new skill - one that is not only interesting and useful but also immensely satisfying. Foraging to fill your pantry meets a deep-seated need that we all have to hunt, explore, and gather, which has been hardwired into us since the dawn of time.The westward mountain range has a truly diverse set of options and stunningly magnificent natural areas for you to explore and forage. From forest glades and dells to marshes, riverlands, and deserts, this vast stretch of land provides something for everyone, and many kinds of wild, edible plants to choose from.Foraging for your own edible wild food does not have to be a risky business at all when you have a reliable reference guide like this one. Getting familiar with a few of the most commonly found plants, roots, fruits, and nuts to be found is all you need for a safe and satisfying foraging experience.In this well-organized and reliable guide on foraging, you will discover: How to forage safely and make sure you harvest the right plant, every timeWhat the experts do to test for food safety and edibilityThe most sustainable way to forage in the wild, so that you leave nature as you found itWhat areas you are legally allowed to forage in, and where you may need to apply for a foragers permitWhat season to forage in, for certain types of ediblesThe yummiest wild roots, nuts, seeds, fruits, berries, and mushrooms that you can typically find in this part of the worldSome everyday (and some less familiar) medicinal herbs, what they can be used for, and how to transform them into health-giving herbal teas, tinctures, and salvesHow to store and preserve your wild harvest to enjoy later at your leisureThe most delicious, easy-to-follow recipes and tasty treats to make from the bounty you bring back from your nature walksHow foraging has way many more benefits than just finding wild food to eatAnd much more.Imagine going out for a nature walk, with your basket swinging over your arm, and coming back with a foraged feast of healthy greens, nuts, berries, and even mushrooms to delight your taste buds in new and delicious ways.Foraging doesnt have to be a frustrating or confusing experience - with this guide by your side, you already have everything it takes to learn this highly rewarding skill in a matter of no time. Learn what you need to get started today with this sweet book! Author Biography Kami writes books about well-being and nature. A Scouts Leader and First Aider for 15 years, she is also a registered yoga teacher (RYT-500, eRYT-200, YACEP(R) #282816), and a certified health and well-being coach (Wellcoaches #257904). In her work, Kami helps people overcome disasters, traumas, and eating disorders, to reclaim a friendship with their bodies. Her work with fire survivors has been featured in research at Stanford Medical Center in California. For more information about Kamis yoga work, please see To claim a bonus or to find out more about the books that Kami writes, please see For a color photo companion guide to this book, email Review "Kami Kessels fine guide explains that foraging is the simple act of identifying and gathering foods in the wild. She explains that foraging can help supplement your diet with nutritious natural edibles cost-free. The book offers not only a comprehensive foraging manual, but also encourages readers to explore the great outdoors, reconnecting with nature and immersing in its wonders. She wisely cautions readers to review the entire book, consult with local experts, and otherwise familiarize themselves with appropriate resources to avoid accidentally misidentifying a plant that are not edible. Kessel says: "A steep learning curve is involved in foraging. However your efforts will certainly be worth it once you gain the level of confidence and knowledge to start harvesting delicious and nutritious ingredients in the Mountain West." If foraging is of interest, this is your book.""This is a great book with a bunch of resources like safety tips. I love the numerous recipes and lovely illustrations.""Im inspired by Kamis well-researched advice for venturing into the great outdoors to source our own natural foods from edible wild plants and then delighting in our discoveries with her tasty recipes that utilize these plants. What a fun, adventurous and creative way to level up our organic, natural food goals. Will definitely use this guide on our next hike!""Ive been foraging for many years and am constantly amazed at what I DONT know. This step by step guide walks you through (pun intended) the foraging process and assists in identifying edible plants that grow in the wild. I highly recommend this book!""I was nervous about eating wild plants after watching "Into The Wild". So I wanted to start learning the basics about foraging while becoming knowledgeable about wild plants. The author takes a safety first, learn before eating approach. For me just getting started, this is a great way to start recognizing the local plants. I recommend this book.""Really great book for starting out! Teaching my young daughters how to forage as I learn myself, really great resource!""Comprehensive guide to getting outside and exploring what it has to offer - in this case sustenance for the body and mind. The step by step guide is paired with practical advice for baking or cooking with your found treasures.""I really enjoyed this easy to read book that makes foraging accessible to anyone. I am inspired to apply what I learned and experiment with some of the delicious recipes!""Well written and informative. I liked the hints for before you set out foraging. Book is nicely organized into sections for different types of items. My favorite = natural medicines.""The photographs are so helpful, as there are a lot of look alike that could be poisonous! The recipes are amazing too! The Hazelnut Cookies and Dandelion Pizza are my favorite! Who knew there so many edible plants everywhere!! I loved the illustrations as well. This book is essential in so many ways, whether off the grid, getting back in touch with nature and just being healthier-Brilliant!" Details ISBN1960234005 Author Kami Kessel Short Title Step-By-Step Guide to Foraging Edible Wild Plants Language English ISBN-10 1960234005 ISBN-13 9781960234001 Format Paperback Pages 162 Publisher Wells and Lilac Year 2023 Publication Date 2023-01-01 Imprint Wells and Lilac Subtitle The 38 Mountain West Plants You Need to Know, Identify, Store, and Prepare Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:139550522;

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