Miss Selfridge

Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core by Fowler, Kimberly

Description: The Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, "Flat Belly Yoga!," shows readers how to fire up their fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective. An innovative weight loss plan featuring an all-new yoga-plus-weights routine, "Flat Belly Yoga!" blasts belly fat, tones abdominal muscles, and speeds weight loss. Including a Four-Day Jump Start and a Four-Week Workout designed to boost metabolism and build muscle, the book features tips on how to maximize weight loss, advice on how to avoid common injuries, and testimonials from people who have participated in the program. Whether in conjunction with the Flat Belly Diet! meal plan (which is included for easy reference) or on its own, following the "Flat Belly Yoga!" workout will trim tummies fast--and take the "work" out of the workout.

Price: 15.99 USD

Location: Laurel, Maryland

End Time: 2025-01-16T03:21:24.000Z

Shipping Cost: 5.38 USD

Product Images

Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core by Fowler, KimberlyFlat Belly Yoga!: The 4-Week Plan to Strengthen Your Core by Fowler, Kimberly

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money back or replacement (buyer's choice)

Binding: Hardcover

Product Group: Book

Publication Year: 2013

Weight: 1 lbs

IsTextBook: No

Publisher: Rodale Press, Incorporated

Topic: Exercise, Yoga, Diet & Nutrition / Weight Loss

Book Title: Flat Belly Yoga! : the 4-Week Plan to Strengthen Your Core

Number of Pages: Xxi, 266 Pages

Language: English

Illustrator: Yes

Genre: Health & Fitness

Author: Kimberly Fowler

Format: Hardcover

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