Description: Explore this tantalizing collection of recipes using fermented foods to boost your health. Increasing the amount of fermented foods in your everyday diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad, and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.
Price: 24.54 USD
Location: Severna Park, Maryland
End Time: 2024-08-24T18:18:06.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Fermented Foods for Everyday Eating : Deliciously Easy Recipes to Boost Body and Mind
Number of Pages: 160 Pages
Language: English
Publisher: Ryland Peters & Small
Item Height: 0.7 in
Topic: Health & Healing / General, Specific Ingredients / Vegetables, General, Courses & Dishes / General
Publication Year: 2024
Illustrator: Yes
Genre: Cooking, House & Home
Item Weight: 19 Oz
Author: Ryland Peters & Small
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback
