Description: F*ck Stress by Alex Martin Its time to say f*ck stress and transform yourself from a worrier to a warrior. This essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? Its time to transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you. Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger. Long Description Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?It s time to say f*ck stress and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger. Details ISBN1787830098 Year 2019 ISBN-10 1787830098 ISBN-13 9781787830097 Format Hardcover Place of Publication Chichester Country of Publication United Kingdom Pages 160 Subtitle Tips and Advice on How to Banish Anxiety from Your Life Publication Date 2019-08-08 Author Alex Martin DEWEY 155.9042 Short Title F*ck Stress Language English UK Release Date 2019-08-08 Audience General NZ Release Date 2019-08-07 AU Release Date 2019-08-07 Publisher Summersdale Publishers Imprint Vie We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129815037;
Price: 17.97 AUD
Location: Melbourne
End Time: 2024-11-26T03:29:27.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
ISBN-13: 9781787830097
Type: NA
Publication Name: NA
Book Title: F*Ck Stress: Tips and Advice on How to Banish Anxiety from Your Life
Item Height: 136mm
Item Width: 101mm
Author: Alex Martin
Format: Hardcover
Language: English
Topic: Coping with Illness, Opinion of the People
Publisher: Summersdale Publishers
Publication Year: 2019
Genre: Health, Treatments & Medicine
Number of Pages: 160 Pages
